How to get children to eat vegetables: scientists make a surprising discovery

How to get children to eat vegetables: scientists make a surprising discovery

Photo: expert.in

Scientists find that taste for vegetables may begin before birth

Researchers from the UK suggest that children’s preference for vegetables may start developing even before they are born, according to a study reported by Science Alert.

A team from Durham University and Aston University found that fetuses can be exposed to flavor compounds from foods consumed by the mother during pregnancy, which may influence later food preferences.

In the study, pregnant participants consumed capsules containing carrot or kale powder. Researchers then observed fetal facial reactions via ultrasound at 32 and 36 weeks of pregnancy.

After birth and again at around age three, the children were exposed to the same vegetable-related scents. Those who had been exposed in the womb showed fewer negative reactions compared to those who were not.

Although the study sample was small, scientists say the findings suggest that early sensory exposure—even before birth—may play a role in shaping later acceptance of healthy foods like vegetables.

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