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Health

Apple or pear: which fruit is healthier?

Apple or pear: which fruit is healthier?

Persistent sugar cravings may signal dietary or health issues

Parenthood may accelerate biological aging but could also extend lifespan, researchers find

Dietitian names the healthiest cheeses and explains what to look for

Foods you can eat before bed without feeling heavy

Heat waves can turn a parked car into a life-threatening trap

Scientists develop fluoride-free gel that regenerates tooth enamel

Scientists develop fluoride-free gel that regenerates tooth enamel

Learning more languages may help keep the brain younger, study suggests

Expert urges Ukrainians to return to whole foods and home cooking

Healthy lifestyle reduces risk of multiple chronic diseases, 20-year study finds

How sugar affects the body: benefits, risks, and the truth about “addiction”

Sugary sodas may increase the risk of diabetes and pancreatic problems, doctor warns

Historic breakthrough in diabetes treatment: new injection dramatically lowers cholesterol and body weight

Daily handful of almonds may help reduce bowel cancer risk, study finds

Daily handful of almonds may help reduce bowel cancer risk, study finds

Watermelon offers hydration and heart health benefits during summer

Watermelon offers hydration and heart health benefits during summer

Apple or pear: which fruit is healthier?

Apple or pear: which fruit is healthier?

Photo: storinka A strong and persistent craving for sweets is common, but it does not necessarily mean that a person has developed a medical “sugar addiction.” Researchers have studied whether highl

Photo: expert.in Having a child changes not only a person’s lifestyle but also the way the body functions. Researchers have found that parenthood may accelerate biological aging in the short term, w

Photo: Getty Images There are dozens of cheese varieties, and while some are considered healthier than others, experts say there is no single "best" option. According to registered dietitia

Photo: dytyna.media Some foods can be safely eaten late in the evening. They help satisfy hunger without overloading the digestive system and may help prevent feelings of heaviness after dinner. The

Photo: Getty Images This summer’s extreme heat waves are a reminder that a car can quickly become dangerous for both drivers and passengers. Even when the outside temperature is only 25°C , the int

Scientists develop fluoride-free gel that regenerates tooth enamel

Scientists develop fluoride-free gel that regenerates tooth enamel

Photo: toneto Eating a small handful of almonds every day may help lower the risk of developing colorectal cancer by promoting the production of beneficial compounds in the gut, researchers at King&

Photo: Credits Watermelon is one of the most popular summer fruits, helping people stay hydrated while providing a range of essential nutrients. Dietitians say regular consumption may support heart

Photo: novosti-n People who regularly eat walnuts may significantly reduce their risk of premature death, according to a long-term study that tracked more than 7,200 participants. Researchers monit

Photo: depositphotos Learning a second or third language may help slow brain aging, according to research presented at the Federation of European Neuroscience Societies conference in Barcelona. Th

Photo: pixabay/donateonedollar Despite the rapid spread of processed foods, Ukraine still retains a strong tradition of home cooking, seasonal produce, local markets and home-grown food. However, pr

Healthy lifestyle reduces risk of multiple chronic diseases, 20-year study finds

Healthy lifestyle reduces risk of multiple chronic diseases, 20-year study finds

Photo: depositphotos Sugar is one of the most popular foods in the world, but its effects on the body are more nuanced than simply “good” or “bad.” Natural sugars (like fructose in fruit, lactose i

Photo: newsyou Sugary carbonated drinks can pose a serious threat to the pancreas and may contribute to the development of diabetes, according to a toxicologist. The doctor explained that soft drin

Photo: EPA A new once-weekly experimental drug, retatrutide, has delivered striking results in patients with type 2 diabetes, significantly lowering blood sugar levels while helping participants los

Photo: 24.kz The World Health Organization (WHO) has unveiled a major six-month response plan worth $580 million to combat a growing Ebola outbreak in Africa, according to Reuters. Health officia

Photo: pixabay A new injectable cancer treatment has delivered promising results in an international clinical trial, with researchers reporting significant tumor reduction and, in some cases, comple

Scientists determined how much exercise is needed for good health

Scientists determined how much exercise is needed for good health

Photo: expert.in Scientists find that taste for vegetables may begin before birth Researchers from the UK suggest that children’s preference for vegetables may start developing even before they are

Photo: EPA The World Health Organization (WHO) has declared a public health emergency over a new Ebola outbreak in the Democratic Republic of the Congo and Uganda, Reuters reported on May 17. Accor

Photo: freepic Researchers have determined how much walking is needed to avoid gaining weight. Scientists from Italy and Lebanon conducted a systematic review and meta-analysis of randomized contro

Photo: freepik Adequate sleep may have a stronger impact on life expectancy than diet or physical activity, according to new research cited by ScienceAlert. Scientists from the Oregon Health &

Photo: pixabay A team of researchers from the University of Ibadan has published a large-scale review of medical studies from the past 25 years examining the effects of sleep deprivation on brain fu

There are no standard treatments for hantavirus infections and no widely available vaccines

There are no standard treatments for hantavirus infections and no widely available vaccines

Photo: depositphotos Both new patients are linked to the cruise ship MV Hondius. Yesterday, two new suspected cases of hantavirus infection were reported, according to Reuters. Both are connected t

Photo: shabat Scientists have found that Acetaminophen—one of the most widely used painkillers in the world—may increase people’s tendency to take risks. According to researchers, the drug appears

Photo: magnific A breakfast of eggs and avocado is not only tasty but also highly nutritious, providing protein, healthy fats, and sustained energy for the day. According to Verywell Health, this co

Photo: zelenagazeta Age-related memory decline is natural, but serious cognitive disorders such as dementia can often be delayed or partially prevented through lifestyle choices. Researchers at the

Photo: u-news If you have been diagnosed with high cholesterol, it is recommended to increase the amount of plant-based foods in your diet. The accumulation of “bad” LDL cholesterol in the blood is

A new COVID-19 strain “Cicada” is spreading worldwide: why it has become more dangerous for children

A new COVID-19 strain “Cicada” is spreading worldwide: why it has become more dangerous for children

Photo: parkview To reduce the risk of Alzheimer's disease, it is important to include certain nutrients in your diet and ensure your body gets enough essential vitamins. Vitamin D Research su

Photo:  depositphotos  Many people occasionally enjoy something sweet, and chocolate is often the go-to treat for satisfying sugar cravings. Real Simple explains whether chocolate can be a reasona

Photo: ua-novosti.info Pure chocolate contains more beneficial nutrients such as antioxidants, flavonoids, magnesium, and iron. It also has less sugar and fewer artificial additives, making it healt

Photo: Getty Images Moving, breakup or stress — and suddenly breakouts or eczema flare-ups appear. This is not a coincidence. For a long time, it was known that stress affects the skin, but recent

Photo: Nipah virus, computer model / Getty Images And that’s the concerning part. Scientists say viruses that jump from animals to humans don’t need special mutations to make that transition — whic

Top 6 health benefits of eating yogurt

Top 6 health benefits of eating yogurt

Photo: EPA The simultaneous expiration of patent protection for semaglutide — the active ingredient in Ozempic — in the world’s two most populous countries is paving the way for low-cost versions of

Photo: Getty Images Scientists have found that microplastics can interfere with the body’s ability to fight infections, as tiny plastic particles may accumulate inside immune cells and disrupt their

Photo: Pexels Nutritionists have recommended several breakfast options that help maintain stable blood sugar levels. Experts emphasize that controlling glucose levels requires foods rich in protein

Photo: Illustrative image of a rod-shaped bacterium / Getty Images Researchers in the United States have discovered living bacteria and biofilms inside kidney stones made of calcium oxalate. This is

Photo: Reuters Ultra-processed foods, including fusion novelties like Oreo flavored with Coca-Cola or Coca-Cola with Oreo flavor , may affect the brain in ways similar to cigarettes. Researchers

Nutritionists warn about the risks of therapeutic fasting

Nutritionists warn about the risks of therapeutic fasting

Photo: Pexels Nutrition experts for EatingWell compared two widely consumed fruits—apples and bananas—to determine which is more beneficial for blood sugar regulation and overall health. Apples hav

Photo: freepik Ukraine has launched the digital platform “Patient Cabinet” , which allows users to register a doctor’s declaration online and update their personal information , the Ministry of He

The Medtronic Hugo robotic surgical system at the China International Import Expo (CIIE) in Shanghai, November 8, 2024. Photo: Getty Images At the QEQM clinic in England, the Hugo robot has operated

Photo: Getty Images Researchers from the University of Camerino in Italy have found that lack of sleep can disrupt the fatty insulation that protects neurons, which in turn impairs cognitive functio

Photo: thepharma Cervical cancer is one of the most serious oncological threats for women in Ukraine, yet it is also one of the few cancers that can be effectively prevented. Timely detection of pre

Spray for instant bleeding control receives high praise from scientists

Spray for instant bleeding control receives high praise from scientists

Photo: health Scientific research shows that sleep is essential at any age. It restores the body, sharpens the mind, and strengthens almost all body systems. However, some people experience constan

Photo: getty images American and European scientists have found no evidence of a link between paracetamol use during pregnancy and autism in children, debunking claims made by U.S. President Donald

Photo: pinterest When it comes to brain health, most people focus on sleep quality, diet, or lifestyle habits to stay sharp. However, what you drink throughout the day—whether water, soda, or tea—c

Photo: unian Aid in weight management – high fiber content promotes satiety while being low in calories, making apples a smart choice for those looking to lose or control weight. Support digest

Photo: medicine.missouri.edu Amid the current craze for protein, it’s easy to assume that you can’t consume too much. However, excessive protein intake can place additional strain on the body. Prot

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